RECLAIMED
Reclaimed:
90 Days to Discover Your True Self after a Toxic Relationship
You’re Here Because…
You feel out of place after your breakup.
Want to move forward in your life but you feel stuck.
Feel like a shell of a person inside.
Find yourself ruminating and reevaluating the “truth” and reality of your toxic relationship.
Feel a great sense of embarrassment, shame, self-blame, and guilt.
Feel lost, broken, sad, confused, angry, and worried.
Are fearful of starting over again or being alone for the rest of your life.
Feel like your self-worth is coming from other people’s opinions of you.
You dim yourself and walk on eggshells to make others feel comfortable.
You tell yourself that you do not want to waste any more time or years feeling like this.
Let Me guess…
Your past relationship felt like a tornado, leaving you feeling exhausted.
Found yourself rationalizing the red flags in your relationship.
You label yourself as highly empathetic and understanding.
Find it hard to communicate your needs, set boundaries and stand up for yourself.
You find yourself feeling stuck as if you’re always in ‘hang time’ or in limbo.
Are constantly analyzing and questioning your decisions.
Your light has dimmed, the fire has burnt out, you feel disconnected, as if someone sucked the life force out of you but you are still hanging on knowing that there HAS to be more than this.
You just want this FOG TO LIFT.
HOW WOULD YOU FEEL ONCE YOU…
Reawakened your power!
Feel like your TRUE self!
Transform your confidence!
You CAN live your life on your own terms, love & accept yourself, and regain your CLARITY & self-worth again.
You do not have to live a life of suffering; you CAN move forward, find closure through your empowerment, and actually LIVE your dream life.
So the question is…
"How DO I finally feel like myself again and lift this fog?”
"How DO I recover from this mess and move forward with confidence?”
Here’s where I step in… In RECLAIMED: 90 Days to Discover Your True Self after a Toxic Relationship I’m going to show you exactly HOW to do that through one-on-one coaching. Together, we’ll work to get clarity, discover yourself and begin a new chapter. You’ll uncover that you are not alone, are worthy, and that you are strong! It’s time to break free from unhealthy relationships and people pleasing habits so you can thrive and create a fulfilled soul aligned life with confidence and clarity.
This program is for you if…
You are out, or just getting out of your toxic relationship and need a proven plan to thrive and discover your true self
Are ready to rid your fears and self-sabotaging rumination
Desire to reconnect with yourself again
Aching to again believe in your worth, transform your confidence and stand in your power!
Are eager to go on a journey of discovery, reawakening, and self-development!
Ready to feel closure in through your empowerment
Want to be and feel seen and supported
Finally ready to lift the fog and move into your dream life!!!
THIS PROGRAM IS NOT FOR YOU IF You Are…
Currently in an abusive relationship.
• Feeling so stuck that it feels like you could never see a way forward.
• Struggling to find value in your existence.
• Holding a lack of self-belief that makes it hard to show up in your life.
• Have an inability to be in action of any kind.
• Frequently self-loathing or self-hating.
• Struggling with drug or alcohol use.
• Frequently crying where it feels hard to stop.
• Experiencing periods of uncontrollable anger.
If you experience 1 or more of the above, therapy with a psychiatrist, psychologist, or registered clinical counselor is recommended for you at this time.
It's important to recognize that healing is a journey, unique to each individual and varies in timing, which may require additional support at different stages of life. Please note that Brandy cannot diagnose or provide treatment for mental illness.
For immediate assistance, please contact the Suicide Prevention Hotline (988 in the United States), Crisis Intervention Hotline, National Mental Health Helpline, Domestic Violence Hotline, Substance Abuse Helpline, and Child Abuse Hotline for support during times of crisis or difficulty.
sO, If you are ready to…
Shed the embarrassment, shame, self-blame, and guilt
Ignite your inner flame!
Get UNSTUCK and move forward with confidence
Re-build your sense of self
Take back control of your life
Feel closure and mend the broken pieces of you
Set boundaries without feeling bad or worried
Gain control over your fears and ruminating thoughts
Feel excitement and happiness again!
THEN I INVITE YOU TO JOIN ME IN MY SIGNATURE 90 DAY TRANSFORMATIONAL PROGRAM
In this powerful, highly supportive one-on-one program, I will teach you everything you need to know to Discover Your True Self after a Toxic Relationship. You’ll know how to spot the red flags and evade them so that you manifest healthy, loving relationships, break free from your ruminating thoughts, discover yourself, say goodbye to people pleasing behavior and to soul-sucking people, gain self-confidence & self-trust, and feel liberated and confident as you step out into the world again!
I break everything down into simple, easy-to-follow steps so you’ll never feel stressed or overwhelmed while discovering your true self, and reawakening your power!
HERE’S WHAT WE’LL DO THROUGH THESE 90 DAYS…
Module 1: Identify Healthy vs. Unhealthy Relationships – Learn how to spot red flags and evade them so that you manifest healthy, loving relationships. Recognize the difference between healthy versus unhealthy relationships and break the cycle of toxicity!
Module 2: Create Your Mindset Foundation – Gain control over your fears and overcome your ruminating thoughts! Shed the embarrassment, shame, self-blame, resentment, and guilt. Swap your limiting beliefs for a new mindset that eases your worries and fears so that you take control over your life! Tame your fight, flight, freeze responses while getting your sleep back and feeling secure.
Module 3: Solidify Self-Love – Fall back in love with YOU! Gain balance and safely step into your sense of self. Set boundaries without feeling bad or worried & ignite your inner flame! Find closure within and create an everlasting self-care routine that works for you!
Module 4: Discover Yourself – Re-build your sense of self! Create your identity and discover your TRUE SELF! Connect with what makes you, YOU, while naturally breaking free from people pleasing habits. No longer feel like a shell of yourself as you find closure and mend the broken pieces of you.
Module 5: Step Into the World Again - Confidently step out into the world again creating new positive experiences and feelings! Take back control of your life & amplify your visibility! Reshape your disconnection with reconnection as you trust yourself and the world again.
Module 6: Celebrating YOU! – Feel confident, strong, & liberated in your life’s direction! Honoring your newfound happiness, feeling proud and aligned with your purpose & path! Move forward with confidence & feel excitement and happiness again!
(You are viewing the current version of RECLAIMED. Exciting NEW updates are coming—you won't want to miss out on this next-level experience! We'll update you with new details soon. Be sure to sign up to receive email notifications for immediate notice! We can’t wait to share them with you!)
What Is Included?
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(You are viewing the current version of RECLAIMED. Exciting NEW updates are coming—you won't want to miss out on this next-level experience! We'll update you with new details soon. Be sure to sign up to receive email notifications for immediate notice! We can’t wait to share them with you!)
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PRIVATE 1:1 SESSIONS
1x 30 minute consultation via Zoom audio-only to make sure that we are the best fit for each other and that coaching is the best possible support for you right now.
Once enrolled: 6x bi-weekly 60 minute Zoom audio-only coaching sessions over 3 months (90 days).
Bi-weekly, transformative one-on-one personalized coaching sessions with life changing strategies, practices, and knowledge!
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Your Own toolkit
Throughout your coaching series, you'll receive a structured guideline of transformative assignments for each module! These assignments will come in the form of worksheets and resources, serving as your guide and action steps in between our coaching sessions! They are designed as a roadmap to support, enhance, ease, and help facilitate your path to self-discovery and empowerment.
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Unlimited Support
Email support in-between sessions.
A space to be heard, understood, and seen. Compassionate accountability with loving support and guidance.
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“I WAS HAVING TROUBLE WITH MAINTAINING HEALTHY BOUNDARIES WITH OTHERS IN MY LIFE. I WAS FEELING RESENTFUL AND IRRITATED. I DECIDED TO START COACHING BECAUSE I RECOGNIZED THAT MY ATTITUDE WAS BECOMING NEGATIVE, AND I DON’T WANT TO BE MOTIVATED BY NEGATIVITY. BRANDY HELPED ME REALIZE THAT WHAT I WAS REALLY TRYING TO CHANGE WAS MY PERCEPTION OF MYSELF SO THAT I COULD BE MORE SATISFIED AND JOYFUL WITH WHO I AM. THAT YES, I NEEDED TO MAKE SOME CHANGES, BUT I FELT EMPOWERED AND EXCITED TO DO THIS.… I LEFT THE FIRST SESSION, AND EVERY SESSION SINCE, FEELING EXCITED, MOTIVATED, STRONG AND CREATIVE. BRANDY HAD A WAY OF LISTENING AND ENCOURAGING WHICH ALLOWED ME TO PEEL BACK THE LAYERS TO FIND WHAT WAS AT THE CENTER OF MY DISHARMONY. I AM NOT AFRAID OF CHANGE! BRANDY HELPED ME SEE THE BENEFITS OF EMBRACING CHANGE AS A POSITIVE OPPORTUNITY TO GROW. I FEEL I HAVE MORE AMBITION AND ENERGY AND TO ALLOW THINGS TO EVOLVE. I FEEL I AM MORE ACCEPTING OF OTHERS BECAUSE I AM MORE ACCEPTING OF MYSELF. I NOW HAVE TOOLS TO HELP ME KEEP THINGS IN PERSPECTIVE. WHEN I FIND MYSELF FALLING INTO OLD PATTERNS WITH OTHERS, I HAVE SOME QUICK AND EASY EXERCISES THAT BRANDY HELPED ME CREATE TO GET ME BACK WHERE I WANT TO BE. I THINK COACHING IS SOMETHING THAT WOULD BE HELPFUL FOR EVERYONE. IF ONLY TO BE ENCOURAGED TO LOOK AT OUR GOALS AND SELVES WITH MORE COMPASSION, AND WITH A LENS OF GRACE AND HOPEFULNESS. OFTENTIMES, WE JUST WANT TO FIX THE PROBLEM AND WE MISS ALL THE GROWTH ALONG THE WAY. "
— Nora M.
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"BRANDY HAS MADE A HUGE IMPACT ON THE WAY I THINK ABOUT CHANGE, MYSELF, AND MY RELATIONSHIPS. WHEN I WENT INTO THE COACHING EXPERIENCE WITH BRANDY, I HAD THINGS THAT I WANTED TO FIX, AND ISSUES THAT I WANTED TO DEAL WITH. I JUST WANTED TO GET THINGS TAKEN CARE OF AND GET STARTED ON CHANGE- MY WAY! WELL, THAT HAS BECOME THE “OLD WAY” THAT I APPROACH CHANGE. BRANDY WAS INCREDIBLY SUPPORTIVE AND ENCOURAGED ME TO THINK MORE DEEPLY AND TO REFLECT ON THE REASONS THAT LED ME TO FEEL LIKE I NEEDED TO CHANGE. WE LOOKED AT EACH TOPIC IN A POSITIVE LIGHT. RATHER THAN THINKING OF WHAT I DISLIKE ABOUT MYSELF AND MY LIFE, I BEGAN THINKING OF WHAT I DO LIKE ABOUT MYSELF AND HOW I COULD BUILD ON THOSE STRENGTHS SO THAT I COULD GROW MORE OF THE GOOD. I STARTED TO THINK ABOUT MYSELF AS BEING CAPABLE AND STRONG, RATHER THAN DEFECTIVE AND IN NEED OF AN OVERHAUL! I REWROTE MY LIFE WITH UNDERSTANDING, LOVE AND COMPASSION FOR MYSELF. THIS JOURNEY WAS EXCITING, INTERESTING AND MEANINGFUL. I AM GRATEFUL FOR THIS REFRESHING OUTLOOK AND UNDERSTANDING OF CHANGE. WITHOUT BRANDY’S SUPPORT AND INSIGHT, I WOULD STILL BE THINKING OF MYSELF AS A GLASS HALF EMPTY THAT NEEDS TO BE POURED OUT AND REFILLED, RATHER THAN THE GLASS HALF FULL WITH THE ABILITY TO OVERFLOW! THANK YOU!"
— Megan M.
in just 90 days you’ll…
Feel PROUD of yourself, BE in love with YOUR LIFE, direction, and honor your true self.
Enjoy newfound closure in moving forward!
Have laser focus, clarity, direction, and rid yourself of ruminating thoughts!
Go from feeling lost, fearful, shameful, embarrassed, carrying around guilt, to being on fire with confidence, self-assuredness, self-acceptance, self-love, and clarity!
Stop second guessing all of your choices and take yourself out of limbo!
Communicate your worth and needs without feeling nervous
Have a positive outlook on your future relationships
Achieve confidence & move forward into your DREAM LIFE!
MY COACHING STYLE
This program is a beautiful blend of intuitive guidance and structure, as my approach is holistic, combining emotional and spiritual growth.
I aim to create long lasting results for each client by allowing them to be deeply seen and heard; understanding who you are, challenging your beliefs, and defining your personal needs so you can reach your highest potential.
I empower my clients to tap into their inner wisdom as I facilitate a sacred space for your growth to take place while you take charge of your journey.
I hold such an abundance of love in my heart for all, and in this program, a loving space for you to explore, understand, and grow. You will be provided with love, care, and yet at times- compassionate ‘tough’ love and encouraging accountability when needed.
This is not your typical cookie-cutter surface-level program. When we dive deep, you’ll witness your breakthroughs, transformation and results occurring, as you step into your power & reclaim yourself!
You deserve all the beautiful things life has to offer. Take my hand & I will help guide you there.
ARE YOU READY TO CREATE THE LIFE YOU TRULY DESERVE?
FAQs
Healing time? is it too late? OR am i too old to make this transformation? or i was in a long-term realtionship, does years of being in one prohibit my healing?
There is no time limit or deadline on recovering from a toxic relationship and discovering your true self! Let that weight lift off your shoulders! I have witnessed individuals of all ages and lengths of toxic relationship experiences undergo remarkable transformations and profound personal growth throughout their lives. It's important to recognize that healing is a journey, unique to each individual and varies in timing, which may require additional support at different stages of life. My program serves as a roadmap for reawakening your power, aligning with your authentic self, and transforming your confidence whenever necessary. You can return to it anytime! Remember, the value you gain from coaching depends on the active effort you invest in your own success! You can achieve this, and if you set your mind to it, you WILL! You are inherently worthy and valid just as you are.
i’m INDECISIVE about moving forward with a coach…?
I understand that investing in a coach might seem scary or feel risky. The truth is, you are investing in yourself! If you have made it this far- your soul knows that it is time for change! One thing I have learned on my journey is to never let my fear get in my way, I follow my heart and it's taken me on some incredibly beautiful, and sometimes frightening adventures, and I am more than happy to openly chat about any feelings or concerns you may have. There are also payment plans available we can discuss on your discovery call.
I AM IN A RELATIONSHIP, IS THIS STILL THE RIGHT PROGRAM FOR ME?
If you are currently in an abusive relationship, coaching is not recommended at this current time, I recommend to please seek the resources as mentioned on this page under the section of “This Program Is Not For You If…”. If you are not in an abusive relationship, this program could be beneficial if you're seeking to create a supportive environment for discovering your true self, gaining confidence, and feeling empowered to move forward while establishing boundaries and expressing your needs. Whether you're in a new relationship with a healthy partner and want to address inner wounds from past toxic experiences, navigating singlehood after a toxic relationship, or contemplating leaving a relationship, this program might align with your needs. Every situation is unique!
CAN’T I JUST try to FIGURE THIS OUT ON MY OWN?
Everybody deserves to feel vibrant and thrive. Attempting to discover your true self and move forward with confidence after experiencing a toxic relationship can be a very bumpy and long journey to navigate on your own, and you may not get the in-depth results you truly need. Having one-on-one support, a toolkit, and proven roadmap will enhance and ensure your results while creating a safe container/space for you to explore and address your deeper wounds.